It took me a few times to get this crust to work - but once it did, it turned out beautifully!

Gluten free, Dairy free, Vegan



1/2 cup Almond Flour (Almond Meal) *Bob's Red Mill's

3/4 cup Gluten Free Baking Flour

1 tbsp Swerve Granules (or Coconut Sugar)

1/3 c...

This healthy swap on traditional bruschetta turned out absolutely DELICIOUS!⁣⁣⁣
I swapped out the bread for oven-roasted eggplant making it low carb and veggie lover friendly! ⁣⁣
Make this as an appy for your next party or as a side dish for dinner - it is sure...

Have you ever made muffins in a blender before?  

If you've been following me for a while, you know I like to make things as easy as possible!  So what is easier than baking in a blender :)


2 Ripe Bananas

3 Eggs

1/4 cup Coconut Oil (melted)

2 cups Almond Flour (or al...

Gado Gado is a traditional Indonesian dish; basically a huge bowl of veggies on either a grain or noodles.  I suggest brown rice or rice noodles are best.  I used almond butter for the satay dressing but I think a traditional recipe uses peanut butter.  


This easy, gluten free loaf is so flavourful, has a beautiful consistency and is made in 40 minutes flat!

(Gluten free, Dairy free)


Dry Ingredients:

1 cup Gluten-free Baking Flour (Bob Red Mills)

1 1/4 cup Almond Flour (or Almond Meal)

1/4 cup Whole Flax Seeds

1/4 cup...

It's BBQ season and while pre-made,  store bought patties may be your things - they are filled with unnecessary ingredients; ie: fillers, colours or preservatives.

Here is a super easy burger recipe at home!


  • 1 lbs Extra lean ground beef (or ground turkey...

These could not be any easier!

3 ingredients, into the oven for 20 minutes = Breakfast on the run or a quick snack!


1 1/2 cup Gluten free Oats

2 Bananas, ripe (mashed)

1/2 cup Almond Butter

Optional:  Krisda Chocolate Chips

Preheat oven to 350 - line cookie sheet with...

This recipe is great on own or works great as a side dish.

GF +Vegetarian optional


  • 1 medium eggplants

  • 1 medium zucchini

  • 2 tbsp corn strach

  • jar or your favourite marinara sauce

  • 1 bunch of basil leaves

  • 1 cup of ricotta

  • olive oil

  • ...

This is the one.... finally THE BEST version of Cauli-crust anything I've ever made - I LOVE it!


1 Medium sized head of Cauliflower

1 cup Almond Meal

1/2 cup Coconut Flour

1 cup Shredded Mozzarella (optional, you can make it without cheese too)

2 Eggs

1 tbsp Cumin

2 tb...

Easy, gluten free muffins that taste like your grandmas sweet apple pie!


Dry Ingredients:

2 cups Almond Meal (Almond Flour)

1/2 cup Coconut Flour (or gluten free baking flour)

2 tsp Baking Powder

Himalayan Sea Salt - just a pinch

1.5 tsp Cinnamon

Wet Ingredients:

1/4 cu...

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