Do you use TIME as an excuse?
I hear this excuse a lot.
People at the gym… sometimes clients… even just while out and about listening to people.
They say they “don’t have time.”
What people really mean is that it’s not their priority. Or maybe it’s a proxy for “that sounds too hard”.
The next time you think to yourself or say to someone that you don’t have time… say “It’s not my priority right now”; and see how that feels; because 99% of the time, that’s what it really is!
It’s a bad habit to fall into!
Once you change your approach to not having enough time, you’ll end up changing your behaviour, changing your habits and changing your life.